Practical Yoga for Children (8 to 14 years)

Give the advantage of yoga to help your child succeed in school and life in just 2 days –

Comprehensive Fun ProgramPresented By
Dr. Srikrishna Chandaka M.D, PhD

·
        
Take Advantage of This Rare Opportunity 
·         Learn First-hand From a Great Guru of Yoga from India
·         Years of experience teaching children
·         Also a father of two happy and successful teenagers practicing yoga

 What your child will learn:

 ·          Easy Yoga – asanas (postures) to build concentration & resistance
·          Pranayama and Meditation techniques to improve memory
·          Learn relaxation techniques to reduce stress
·          Improve self-confidence, physical and mental strength to handle pressure
·          Enhance self-discipline, study habits & goal setting

Your child will get a good understanding of yoga and how to use it to help them lead a happy, healthy and enhanced life. Your child will get enough practice under the doctor’s guidance so that they can easily practice them on their own. Your child will be provided with a wall chart of yogasanas by Dr. SriKrishna for their daily reference.  

Note: Need to keep their stomach empty (liquids ok)  prior to the class.

Dates: Sat 10 & Sun 11, Sep 2011 : 8.30 am – 10.30 am
Registration: Fee: $40 (Lower fee acceptable in case of financial hardship)

LOCATION

Siva-Vishnu Temple of Stockton

4715 Foppiano Lane

Stockton, CA 95212

Available for:

v     Individual health & Spiritual Counseling Sessions 

v     From Sep 6th to 12th.

For additional information or to schedule individual sessions

Please e-mail:hyma@internationalstressreliefacademy.com

Dr. Hyma Kunamneni: 209-469-3690;   Mrs. Girja Raina (209) 473-0446

About hyma

My goal is to help you live better & love better! Dr. Hyma has been working as a clinical psychologist since 1992, for over 19 years in USA. Prior to that she has worked in India and West Indies. She also does spiritual life coaching. She has trained in psychotherapeutic modalities such as Gestalt Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Guided Imagery, Hypnosis etc. She has helped patients with depression, anxiety, panic disorders, phobias and trauma; children with ADHD and other behavioral difficulties. Her primary interests are now in stress management, mindfulness practice, mind-body medicine, and energy psychology. She conducts online and in-person seminars and retreats to groups of individuals to learn these skills to master their life situations. Her CDs to help with relaxation, sleep and stress management have been very popular and helpful. She makes customized CDs for clients dealing with various emotional issues.
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