Learn to Master Your Anger

I am looking forward to share an evening of relaxation
at our “Stress Free” class on Wednesday, Oct 17th, 2012
from 6-7 pm in the Cleveland classroom.

In this class, We will take a deeper look at anger,
one of our very powerful emotions and learn some good
ways to master or harness this energy and put it to
good use to serve us than let it destroy our relationships.

We may enjoy a guided journey into love and joy.

See you there.
love & light,

Dr. Hyma

About hyma

My goal is to help you live better & love better! Dr. Hyma has been working as a clinical psychologist since 1992, for over 19 years in USA. Prior to that she has worked in India and West Indies. She also does spiritual life coaching. She has trained in psychotherapeutic modalities such as Gestalt Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Guided Imagery, Hypnosis etc. She has helped patients with depression, anxiety, panic disorders, phobias and trauma; children with ADHD and other behavioral difficulties. Her primary interests are now in stress management, mindfulness practice, mind-body medicine, and energy psychology. She conducts online and in-person seminars and retreats to groups of individuals to learn these skills to master their life situations. Her CDs to help with relaxation, sleep and stress management have been very popular and helpful. She makes customized CDs for clients dealing with various emotional issues.
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