Practical Yoga Workshop

Learn to let yoga easily enhance your health, mind and joy in just 5 days

Comprehensive ProgramPresented By

Dr. Srikrishna Chandaka M.D, PhD

 ·         Take Advantage of This Rare Opportunity 

·         Learn First-hand From a Great Guru of Yoga from India

·         Also a naturopathic doctor with years of experience

 

 What you will learn: 

 ·          Practical Yoga – 50 asanas (postures) to build concentration & resistance

·          Pranayama and Meditation techniques to reduce stress

·          Learn Kriyas (cleansing processes) and relaxation techniques

·          Take charge of Health Issues such as Asthma, Diabetes, Heart, Stress etc

You will get a good understanding of yoga and how to use it to lead a happy, healthy and enhanced life. We guarantee that you will get enough practice under the doctor’s guidance so that you can easily practice them on your own. You will be provided with the jalaneti, Sutraneti and eye wash pots needed for the kriyas. You will also get a book written by Dr. SriKrishna and a wall poster with the asanas for future reference.  

Note: Not recommended for people with back pain, sciatica & spondilytis. Need to keep your stomach empty for 3 hours prior to the class.

You are invited to a  : FREE Introductory Lecture 7pm to 9pm on Wed Sep 7th,

 

Classes begin Sep 8th and end 11th, 2011 Sep 8 (Thu), 9 (Fri) &12 (Mon): 6 PM – 9 PM Sep 10 (Sat) & Sep 11 (Sun): 6.30 am – 9 am
Fee: $195 (fee is negotiable in case of financial hardship)

 

LOCATION

Siva-Vishnu Temple of Stockton

4715 Foppiano Lane

Stockton, CA 95212

 

Available for:                                         

v     Individual Spiritual Counseling Sessions  
v     Other specific programs as per the requirement
v     From Sep 6th to 12th

Call For additional information or to schedule individual sessions

Dr. Hyma Kunamneni (209) 469-3690; Mrs. Girja Raina (209) 473-0446

About hyma

My goal is to help you live better & love better!
Dr. Hyma has been working as a clinical psychologist since 1992, for over 19 years in USA. Prior to that she has worked in India and West Indies. She also does spiritual life coaching.

She has trained in psychotherapeutic modalities such as Gestalt Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Guided Imagery, Hypnosis etc. She has helped patients with depression, anxiety, panic disorders, phobias and trauma; children with ADHD and other behavioral difficulties.
Her primary interests are now in stress management, mindfulness practice, mind-body medicine, and energy psychology. She conducts online and in-person seminars and retreats to groups of individuals to learn these skills to master their life situations. Her CDs to help with relaxation, sleep and stress management have been very popular and helpful. She makes customized CDs for clients dealing with various emotional issues.

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