Category Archives: Stress Management

Stress Management training & classes

Practical Yoga Workshop

Learn to let yoga easily enhance your health, mind and joy in just 5 days Comprehensive ProgramPresented By Dr. Srikrishna Chandaka M.D, PhD  ·         Take Advantage of This Rare Opportunity  ·         Learn First-hand From a Great Guru of Yoga from … Continue reading

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Stress Relief with Yoga

Stress Relief with simple yoga procedures, using breath, arm exercises, relieve tension, anger, anxiety. Continue reading

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Who Else Wants To Release Stress & Live Joyfully In Only 5 Weeks?

“Yes! This class is phenomenal, awesome. It gave me the tools to not only release stress, but also feel strong to handle whatever life brings for me. And They Will Work For YOU Too. Everyone should take this class,” says … Continue reading

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“Release Stress, Live Joyfully” Class @ Bikram Yoga

Are you Feeling Stressed? We all demonstrate stress in different ways. Sometimes it is difficult to even realize that we are exhibiting signs of stress until it’s too late. When we are stressed-out, it is reflected in our body, mind … Continue reading

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“Tune Up” Classes at St. Joseph’s Hospital

Starting tomorrow, May 26, every consecutive Thursday from 6-7 pm for the next 8 weeks I will be holding a “Tune Up” class with Linda Porter to provide people with tools to find peace spiritual wellness at St. Joseph’s Regional … Continue reading

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