I am excited to invite you to attend a free 4 part class that is totally experiential to lead you to love yourself, that is all parts of you. This class is from 5.30 to 7pm on Tuesdays (10, 17, 24, 31) in Jan, 2011 at St. Joseph’s Cancer Center in Stockton, as my New Year present to you. The details are below. Looking forward to do this journey with you.
Love & Light, Hyma
The effects of “stress” is one of the main reasons people seek physical and psychological help. This free 4-part series is designed to give YOU some tools to manage the effects of stress on your life.
Life is as Good as Your Relationship with Yourself!
Do you have an internal critic and judge?
Do you find yourself reacting to events without any consideration
that maybe you can choose more positive responses?
Are you tired of being “the right person doing the right thing” and
still not having a satisfying experience?
Learn to distinguish between the voices in your head and your heart.
Learn how to communicate with yourself with love and compassion.
Discover your true self, and fall in love all over again.
In this 4-part series “selfish concepts” will be explored, all focused on discovering
your true, authentic self – and learning to love yourself, unconditionally.
Dr. Hyma Kunamneni, Ph.D., is a Clinical Psychologist turned Spiritual Life Coach who integrates her western training with eastern spiritual wisdom. Through her teachings and experiential methods, which include guided visualizations, meditation, reflective listening, and much more, you can become empowered to live in bliss! (internationalstressreliefacademy.com)
Tuesdays, January 10, 17, 24, 31 • 5:30 – 7:00 p.m.
St. Joseph’s Classroom 1 in the lower level
No registration necessary, just show up!
For more information, email SJCancerInfo@chw.edu or call the
Cancer Center Resource Library at 467-6550