Author Archives: ninaph

“Love Yourself Program” off to a good start

I am very excited about the outcome of the first class of the “Love Yourself Program”, which was attended by over 30 lovely people. Thank you so much for the energy and the power that you brought to the class. … Continue reading

Posted in Stress, Stress Management | Leave a comment

Meditation Class @ Bikram Yoga Stockton

Are you stressed? Tired of not feeling good enough? Do you want to connect with your inner peace? For those of you who live near or in Stockton, CA, I will be holding a series of 6 meditation classes beginning … Continue reading

Posted in Stress Management, stress relief methods | 2 Comments