Author Archives: hyma

About hyma

My goal is to help you live better & love better! Dr. Hyma has been working as a clinical psychologist since 1992, for over 19 years in USA. Prior to that she has worked in India and West Indies. She also does spiritual life coaching. She has trained in psychotherapeutic modalities such as Gestalt Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Guided Imagery, Hypnosis etc. She has helped patients with depression, anxiety, panic disorders, phobias and trauma; children with ADHD and other behavioral difficulties. Her primary interests are now in stress management, mindfulness practice, mind-body medicine, and energy psychology. She conducts online and in-person seminars and retreats to groups of individuals to learn these skills to master their life situations. Her CDs to help with relaxation, sleep and stress management have been very popular and helpful. She makes customized CDs for clients dealing with various emotional issues.

Learn to Master Your Anger

Learn to Master Your Anger Continue reading

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Learn to Love Yourself

I am excited to invite you to attend a free 4 part class that is totally experiential to lead you to love yourself, that is all parts of you. This class is from 5.30 to 7pm on Tuesdays (10, 17, … Continue reading

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Practical Yoga for Children (8 to 14 years)

Give the advantage of yoga to help your child succeed in school and life in just 2 days – Comprehensive Fun ProgramPresented By Dr. Srikrishna Chandaka M.D, PhD ·         Take Advantage of This Rare Opportunity  ·         Learn First-hand From a … Continue reading

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Practical Yoga Workshop

Learn to let yoga easily enhance your health, mind and joy in just 5 days Comprehensive ProgramPresented By Dr. Srikrishna Chandaka M.D, PhD  ·         Take Advantage of This Rare Opportunity  ·         Learn First-hand From a Great Guru of Yoga from … Continue reading

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Stress Relief with Yoga

Stress Relief with simple yoga procedures, using breath, arm exercises, relieve tension, anger, anxiety. Continue reading

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